Now it´s the time! - part I

  I am ready to make some big changes in my life! Now it´s the time!

Am I prepared? I am! if I want to adopt a more healthy lifestyle? Yes! Am I compromised? Also! If I'm willing to make sacrifices (drop the gums at night while I watch TV for example)? let's see! ahahaha

This is my plan and it better work!

1. Power Plate. It's the only thing that makes me go to the gym! Allows an intense 30-minute workout and you actually feel the results!  2 times a week is my goal (just for starters ok?)

2. Drink water. Lot´s of water! 

3. Trekking in the weekend. Just pray that the weather will stay good if not quickly if not it will be double sacrifice!

4. Eat more fruit and vegetables. I realized that I am not eating enough fruit! How is that possible?!

5. Devote my body and soul to massages and treatments located. (This is the best part of this plan! Ahahahahah)

There is no excuse to fail!

Promise to go giving more news OK?     

facebook ● twitter ● bloglovin'

Fe Paes Leme

 

  

Fe Paes Leme com Flavia Alessandra em Salve Jorge

Fernanda Paes Leme is a brazilian actress who plays the part of Tenant Marcia in Salve Jorge. One more brazilian soap opera from Globo that hadn't started in Portugal yet. Soon, I guess.

I love getting inspiration on Brazilian looks. They are so disciplined on they workout and I just want to have that will power, I guess! :)

  facebook ● twitter ● bloglovin'

Marc Jacobs & Sephora

Marc Jacobs is going to enter in the makeup world soon.

The designer has confirmed recently to WWD the launch of an exclusive line to Sephora.

Will be out in the autumn and I'm really curious to know more details. Aren't you?

  facebook ● twitter ● bloglovin'

Wish Wish Wish

I want this color on my hands this summer! So badly!! La Laque Couture N° 34, Jade Impérial can be seen in YSL Spring Look and it is already available! If you want one go , go go! 

C.

facebook ● twitter ● bloglovin'

Espadrilles

I have the feeling that espadrilles are going to be hot this summer! Espadrilles are a eternal summer staple and return just about every summer as the go-to casual footwear!

And who thinks that it only fits in beach outfits, put your eyes on this girl! Skirt + top + coat + espadrilles! How about you? Do you like it Yes? No?

C.

facebook ● twitter ● bloglovin'

Someday...

I WILL BE A REDHEAD!

Emma Stone

Julianne Moore

Julia Petit

Marina Ruy Barbosa

Kristen Stewart

I never colored my hair.

I know, I know you'll say it will go back to normal and everything, but I don't buy that theory, sorry! I've always wanted to be a redhead, like the girls I've chosen in the images above.

So, what do you think, should I risk it or not?

  facebook ● twitter ● bloglovin'

Don't be lazy

The last few days haven't been easy to my summer project!

LAZYNESS

+

RAIN

A really bad combo lately.

But it's over!

Let's go back to running - had been on a daily basis, but with the poor weather conditions (rain + strong wind) have slowed the rhythm...

I'm still firm on my new year's resolution and you? Are you motivated or lazy?

In fact, we need to have willpower and inspiration is also good - remember the post about Thaila? I pretend doing more so I get inspired and so do you, right? 

A few tips that helps me fight the lazyness:

1. Do exercise for yourself: because you want to be healthier, because you want to be fit, whatever your reasons are. You are the one who wins in all this.

2. Rest once in a while - you don't need to exercise every single day! My case is different, I cannot pause so may times, otherwise my body gets lazy and lazy...

 3. If you need, grab that gym-aholic friend and go with her!

4. Exercise in the morning, before your brain even realises what you're doing! It works with me.

Do you want to share any other tip?

  facebook ● twitter ● bloglovin'